Total Gym Recovery Series LEX
This gym machine is designed for toning muscles and recovering from injuries or surgery. The inclined ramp uses from 40-80% of the user’s body weight for lower body training.
$ 5,174
Clinical Overview & Therapeutic Principles
This gym machine is designed for toning muscles and recovering from injuries or surgery. The inclined ramp uses from 40-80% of the user’s body weight for lower body training. The LEX provides both concentric and accelerated eccentric loading of the muscles for a complete exercise experience.
Core Therapeutic Capabilities & Innovation
This gym machine is designed for toning muscles and recovering from injuries or surgery. The inclined ramp uses from 40-80% of the user’s body weight for lower body training. The LEX provides both concentric and accelerated eccentric loading of the muscles for a complete exercise experience.
The Total Gym LEX is designed to help athletes and patients recover from a variety of lower body injuries. The LEX accommodates a wide range of exercises including micro-movements of the ankle, knee and hip joint workouts, and explosive plyometrics. It provides progressive workouts that can help users build strength and rehab lower body injuries.
Clinical Indications & Medical Applications
- Provides concentric and eccentric force that utilizes both linear bodyweight resistance (BWR) and variable band resistance (VBR)
- Up to four resistance bands can be engaged to allow for an additional 10-70 lbs. resistance in 10 lb. increments
- Features a pneumatic brake that protects users’ joints during plyometric movements
- Angled glideboard is comfortable and supports the upper body while exercising
- Comes with link to an online exercise library that features numerous guides to advanced exercises
Engineering & Technical Specifications
| Weight | 230 lbs |
|---|---|
| Dimensions | 6 × 4 × 2 in |
| Manufacturer | Total Gym |
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